Strength Training
Barbell-led progressive overload built around squat, bench, deadlift and press.
Explore programPremium training, expert coaching and a community that keeps you moving.

Six coached pathways, each built around a clear goal and measurable progress.
Barbell-led progressive overload built around squat, bench, deadlift and press.
Explore programOne-to-one coaching with a plan written for your body, schedule and goal.
Explore programSustainable fat loss through smart conditioning and honest nutrition coaching.
Explore programKettlebells, sleds and carries that make everyday movement feel effortless.
Explore programCoach-led small groups where the energy does half the work for you.
Explore programHypertrophy blocks engineered for visible size and balanced proportion.
Explore programFive reasons members stay with us for years instead of months.
Certified coaches with an average of eight years on the floor — not weekend-course instructors.
Calibrated plates, competition racks, sleds, air bikes and a full functional turf zone.
Every member gets a written plan reviewed monthly against real measurements.
Open from 5:30 AM to 10:00 PM so your training fits around work, not the other way round.
500+ members who spot each other, show up together and celebrate every PR.
One full session, one coach, zero pressure. See the floor before you commit to anything.
Book Free TrialCertified, experienced and genuinely invested in your numbers.
Strength & Powerlifting
Weight Loss & Nutrition
HIIT & FunctionalReal members, real progress, real words from the IronCore floor.
“I dropped 14 kg in seven months and, more importantly, kept it off. The coaching here is honest — they told me exactly what was and wasn't working.”
“The 6 AM strength group changed my week. My deadlift went from 60 kg to 140 kg and my back pain from desk work is completely gone.”
“As a woman training for the first time, I was nervous. The floor staff and community made it easy. Best decision I've made for myself in years.”
Transparent monthly pricing. No joining fee, no lock-in surprises.
For self-driven lifters who just need a great floor.
Our most chosen plan — structure, classes and guidance.
Full-service coaching with a trainer in your corner.
Your first step starts today.